Moksha Yoga First Time Experience

By | December 3, 2010

Hey Fabulous,

So this week for the first time I tried Moksha Yoga! http://www.mokshayoganorthyork.com/ OMG, when they tell you that you will be hooked, believe them! It’s is absolutely amazing! I went on Wednesday morning for a 7:00 a.m. class and then on Thursday for a 10:00 a.m. and 5:00 p.m. class. How I didn’t try this before beats me because it’s so aligned with many things that I do in my life. :)  That being said, I also remember that things come into our life at the most perfect time.

For those who are not familiar with the term Moksha Yoga, it is yoga done in a hot steamed room with various series of postures. The yoga series is a cardiovascular workout that strengthens, tones and loosens the muscles. At the same time you will feel a calmness of the mind that will be sure to make you unwind and take you to safe place free of worries. What I loved in the first class was that the teacher had an Indian accent. I swear it was 7:00 a.m. in the morning, dark outside and I felt as though I was in a retreat in India. Only I would think of that! LOL….. Added value!! 😛

Moksha Yoga Studios are offering your first month pass there for $40 unlimited to as many classes as you like. That’s where I’m going to use the word: FABULOUS!!!!!

The Top 10 Things I Loved About 
Moksha Yoga Studio at North York
  1. I LOVED sweating and feeling detoxified from the hot steamed room while doing yoga.
  2. I felt a strong connection to Source in the room while doing yoga.
  3. I think I found myself able to stretch even further in a hot room!
  4. I felt a calmness that gave me a space to be fully present in the moment.
  5. I felt as though all of my intentions had been already manifested.
  6. I loved how I did three classes with three different instructors that offered the same series but with their own authentic style.
  7. I loved starting my day off with yoga at the 7:00 a.m. class. Talk about starting your day off right!
  8. I loved the teacher Vikrim’s Indian Accent because I felt as though I was in India. :)
  9. The actual studio is very tranquil providing a beautiful space.
  10. The showers have peppermint soap! Smells soooooo good!
  11. I LOVE, LOVE, LOVE after the session has finished just lying their on my mat and soaking up all the beautiful energy in the room while meditating. It’s just so lovely!

Ok, so that was 11 things I loved and I said I was going to write 10! Wink wink!

Namaste,

Elaine Sarantakos
Fabulous Living Coach
elaine@fabulouslivingcoach.com


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