Archive For The “Relaxation” Category
Hey Fabulous, So this week for the first time I tried Moksha Yoga! http://www.mokshayoganorthyork.com/ OMG, when they tell you that you will be hooked, believe them! It’s is absolutely amazing! I went on Wednesday morning for a 7:00 a.m. class and then on Thursday for a 10:00 a.m. and 5:00 p.m. class. How I didn’t [...]
I feel as though these last few weeks, I have been all over the place. Christmas…. Work….. Life in general… Running around the city…. My energy levels have definitely dropped, considering I felt completely in the “Vortex” in November and early December. From total “feeling good” to “where is the me time?” What has caused [...]
Yesterday my couch friend told me he had a surprise for me for at 6:30 p.m. Surprise? hmmmm What could it be? I guess that is why they call it a surprise!!! lol We walked through Athocha ( which is where my couch friend lives) and along a beautiful street in Huertas. Huertas is a [...]
Let’s face it; you’re an extremely busy person who has taken time lately for everyone else but yourself. Busy, busy, busy, go, go, go, do this and that and this and that……………….. FREEZE! When will you start to give yourself permission to stop and chill out from it all? I want to remind you again [...]
